A POUR™ Session is a guided emotional release and clarity session rooted in my signature P.O.U.R.™ Framework — Pour your heart out, Open up emotionally, Unpack what’s heavy, and Realize what’s true and what’s next. It’s a safe space for you to process what’s on your heart, gain clarity, and feel emotionally lighter.

These sessions are for individuals who are emotionally overwhelmed, navigating relational challenges, grief, heartbreak, or feeling stuck. Whether you’re processing a breakup, in a season of transition, or just need a space to release what you’ve been holding in — this is for you.

You’ll be gently guided through honest reflection, intentional conversation, and emotional release. I’ll help you identify patterns, name emotions, and gain clarity without judgment or pressure. Each session flows with structure and softness, tailored to what you need in the moment.

A 1:1 session is an intimate space just for you to process privately and deeply.
A POUR™ Party is a small group experience (virtual or in person) designed for shared emotional release, connection, and community healing. These are great for birthdays, breakups, grief circles, church groups, or healing nights with friends.

You can book a free 2-session experience or schedule your first session right away using the [Booking Page Link]. For group events or speaker inquiries, book a brief planning or inquiry call to get started. You’re one step closer to feeling lighter.