I help veterans and those who love veterans heal from emotional wounds, navigate relationship challenges, and rebuild their lives with intention after trauma, transition, or heartbreak. Whether you're facing communication breakdowns, identity shifts post-military, or carrying the weight of an unhealthy relationship, I offer strategy, support, and a safe space.

Not at all. While I specialize in working with veterans and their loved ones, I also hold space for anyone navigating trauma, especially survivors of domestic violence and those in emotionally complex relationships. If you’re seeking healing, clarity, or support — you’re welcome here.

I offer private 1:1 sessions for individuals and couples, trauma-informed support sessions for domestic violence survivors, and guest speaking or facilitation for events and organizations. Each session is customized to your unique needs and goals.

This is not therapy, although it can be deeply therapeutic. As a strategist and trauma-informed practitioner, I help you unpack emotional patterns, gain relationship clarity, and create an actionable path forward. I do not diagnose or treat mental health conditions, but I often work alongside therapists and other care providers to support your full journey.

That’s completely okay. You don’t need to have the perfect words; just bring your truth. I’ll meet you there.